2. REVIEW - review what happened and what can be learned
3. PLAN - plan a way to approach the next round of experience
1. Reflection-in-action - This involves immediate reflections during an event where you assess how well something is going and divert the course of your actions accordingly. Reflection-in-action more refers to someone being a reflective practitioner all of the time. Perhaps this is the end result of getting into the habits of reflective writing!
My personal favourite is Kolb (1984) which is seen as being one of the more structured models of reflective practice:

